Wellness Products and Wellness Sessions in Kerala!
Mountains are the best source of energy, relax, rejuvenate, improve confidence, kill the fear in you, experience nature, experience adventure, understand the flora and fauna of the region, get physical fitness, inculcate the thoughts of yoga and meditation, experience cultural exchange, experience a new group, create stories, recharge yourself etc.
DURATION: SEPTEMBER 8th to 12th 2019 (scheduled program)
ORGANZED BY: “YOU CAN ALSO”
YOU CAN ALSO is a wellness company located in cochin, Kerala and conducting corporate wellness programs in Munnar and Cochin, adventure trekking programs in Munnar, Wyanad, Ponmudi and in Himachal Pradesh, Outbound training sessions for students and employees in cochin and various parts of Kerala and India. We have trained and certified employees in conducting adventure trekking, outbound training and corporate wellness sessions. We don’t give our programs to third parties, instead we conduct ourselves because we have experienced and certified trainers in all areas, related with our business. To know more about us please visit www.youcanalso.co.in
REGION OF THE TREKKING PROGRAM: - HIMACHAL PRADESH
DURATION: - 4 NIGHTS AND 5 DAYS
GRADE : -EASY TO MODERATE
MAXIMUM ALTITUE CAN BE GAINED : -14100 FEET
TOTAL TREKKING : - 26 KMS (APPROXIMATE)
About the Hampta Pass Trek, Organized by “YOU CAN ALSO”
Himachal Pradesh is one of the most toured states in India. The state has beautiful untouched snow clad mountains which are a major source of tourist attraction. Tourists from all over the world come to this splendid, pure and tranquil place to care for their mind and soul and treasure a profound nature's beauty. The word 'Hima' means snow in Sanskrit and hence the name Himachal Pradesh which means 'In the lap of Himalayas'.
There are more than 100 defined trekking routes are in Himalayas. Some of the famous trekking spots of Himachal Mountains are; Hampta Pass trek, Rani Sui Trek, Animal Pass Trek, Dhaulandhar (Triund Glacier)trek, Parvati valley trek, Bhabha pass trek, Sari Pass trek, Beas Kund trek, trek to Chamba and Pin Parvati, Kakeri lake trek etc.
Hampta pass trekis measured the easiest and expedient of all treks in Himachal Pradesh. Definitely it is a trek that will leave you in awe of this beautiful place. The difference in the trails is huge; scenic landscapes, open green pastures and meadows, glacial valleys, easy access and an exceptional, adventurous and hair raising crossing of the pass makes this trekking expedition to Hampta pass a thrilling one.
Generally, it takes 4 days to complete the Hampta pass trek, but one more day is further added to the itinerary so as to visit the famous and remarkable Chandrataal, a high altitude alpine lake few hours from Chatru. The best months to trek are May and June and August through October. The reason why Hampta pass is famous trekking zone is snow; the pass has lump sum snow which draws more tourists.
The nearest station is Manali. Therefore, the trip starts from Manali to Chika via Jobra. From Jobra the trek is undertaken by walk. This route comprises the first day. Balu ka Ghera is reached on the second day. You would cross amazing boulders, Gendrame and Rani Nallah on this day. The third day destination is Shea Goru from Balu ka Ghera via Hampta Pass. You will come across mind boggling and stupendous glaciers, cornice formation and snows all the way along. The maximum altitude will be reached on this day i.e. 14, 100 ft. Day four will start from Shea Goru and end up in Chatru. It is a steady descent on this day. You will witness the valleys of Lahual and Spiti and also the mountain ranges of Pir panjal and Spiti. On the same day you can also head to Chandra tal camp site and camp there for the night. The final day of the trek's route is from Chandra tal to Manali. From Chandra tal campsite you can visit the infamous chandratal lake, deepest amongst blue shades.
One must carry necessary trekking gears like ankle support shoes and trekking poles which will make snow climbing easier.
Manali To Chika Via Jobra : Altitude:- Jobra 9,800ft to Chika 10,100ft, 2 hour drive to Jobra from Manali, 2km, 45 minutes trek from Jobra to Chika, Enough water through the trail, Easy to Moderate trail, Stay at tent, Meeting time at Manali is 8 am to reach Chika camp site by 3 pm.
Chika to Balu ka Ghera : Altitude:- 10,100ft to 11,900ft, 8.5Km, 6hr trek, Moderate trail, gradual ascent, Pack lunch will be provided, Enough water on the way, River crossing, boulder walk and colourful tiny flowers on the way, Enjoy the camp site.
Balu ka Ghera to Siagoru, Crossing (Hampta Pass) : Altitude:- 11,900ft to 14,100ft (Hampta Pass) to 12,900ft, 7 km, 10hr trek , No water point on the way (Depends on the snow condition), First 1 hour is gradual ascent then Steep ascent till the pass, Packed lunch at the pass, enjoy the view of Indrasan peak, Around 2 hours of steep descent and 1 hours of flat walk from the Pass to camp sight, Coldest place of the trek, Stay in tent.
Siagoru to Chatru drive to Chandratal : Altitude:- 12,900ft to 11,000ft, 7Km, 5hr trek, Gradual descent on moraine, Start early in the morning, 2 to 3 water sources of water on the way, Hot lunch at camp, Drive to Chandratal and back to camp site, either on day 4 or day 5 (depends on road and weather condition)
Chatru to Manali via Rothang Pass: 90km drive, Time taken 4-6 hour, Breakfast at camp site, Lunch on the way (not included in the cost), Rothang pass road is a very busy route; driving time may increase due to of heavy traffic. Make your further travel plane from, Manali after 6:00 pm
Who all can go for Hampta Pass Adventure wellness trek?
1. Preferred age group is 14 years to 60 years!
2. First timer can apply, should have some interest in trekking and mountaineering.
3. The climber must be fit and have sufficient stamina to cover 5 km of distance in 30 minutes without a stress.
4. The climber should be able to carry a 10-15 kg backpack.
5. Heart problem, high blood pressure, asthma, and epilepsy cannot be reconciled on this mission. The climber must not have the conditions mentioned above.
How to Reach to our Manali base camp?
By Road:- Manali is well connected to Delhi. Take an overnight bus from Delhi to Manali. Tickets can be booked online at www.redbus.in or www.hrtc.gov.in, Tip: Since Delhi Manali is a long journey most Volvo private buses leave Delhi between 5 pm and 6 pm. The last govt bus leaves at 8.30 pm from ISBT Kashmere Gate. Manali to Delhi Like the onward journey, buses leave from Manali to Delhi between 4 and 5 p.m. Your tentative arrival at Delhi may be anywhere between 6 a.m and 10 a.m. Our representative will be available at the Manali Bus station to pick you up and fetch to our base camp. The trek will be started at 11 am
What we provide?
PRE TREK TRAINING SESSIONS (Starts Minimum 30 days prior to the date of trek)
1. Sessions in yoga (general physical fitness)
2. Sessions in Meditation (mental fitness)
3. Sessions in daily exercises ( trek fitness)
We organize free sessions in Cochin, if you are away from Cochin, you will get regular videos or audio instructions on how to carry out each and every day of you aiming toward the successful completion of the trek. You can get suggestions and instructions from the masters of “YOU CAN ALSO”
1. Accommodation (4 nights and 5 days camping at tents)
2. Three times Meals while on trek (Veg. + Egg in the morning)
3. Trek equipments: Sleeping bag, mattress, tent (twin sharing), kitchen & dinning tent, toilet tent, utensils and crampon (if required), ropes, carabeans, jumars, snow axes etc.
4. All necessary permits and entry fees
5. First aid medical kits and oxygen cylinder.
6. Mountaineering qualified & professional trek Leader, guide and Support staff.
7. Transport from Manali to Jobra and return Chatru to Manali (As per the itinerary)
9. Mules to carry the central luggage (not for personal luggage)
Exclusions 1. Accommodation and meals in Manali.
2. Any kind of personal expenses.
3. Food during the transit.
5. Mules or porter to carry personal luggage.
6. Anything not specifically mentioned under the head “Price Includes”.
TO KNOW MORE ABOUT THE TREK PLEASE CONTACT US IMMEDIATELY